Is Proton VPN Good for Torrenting?

When you torrent without a VPN, anyone can see the files you’ve been downloading from your IP address, including your ISP, law enforcement, and anyone else downloading the same file.

If you want to torrent safely, you need a VPN that’s designed to protect your privacy while torrenting. A VPN service secures your P2P traffic with AES-256 encryption, and assigns you a new IP address that can’t be traced back to you.

Our P2P tests found that Proton VPN is a great choice for torrenting. We love that it has torrenting-specific features, fast speeds, and a private no-logs policy.

We also tested and reviewed Proton VPN Free, but we found that it doesn’t support P2P traffic at all. If you want to torrent with Proton VPN, you’ll have to get a subscription.

Proton VPN’s Torrenting Performance at a Glance:

	Average Bitrate	P2P Server Locations	Port Forwarding	Kill Switch	Logging Policy	Jurisdiction
Proton VPN	9.7MiB/s	85	Yes	Yes	No Logs	Switzerland (Privacy Haven)
Proton VPN Free	Torrenting Banned	0	No	No	No Logs	Switzerland (Privacy Haven)

Pros	Cons
P2P-optimized servers in 85 countries	Smaller server network
Port forwarding feature	Live chat customer support is not 24/7
Privacy-friendly jurisdiction & zero-logs policy	Free plan does not support torrenting
Effective kill switch & malware blocker
Strong encryption & secure VPN protocols
Accepts cash payments

Out of all 61 VPNs we’ve tested, we rank Proton VPN the fourth-best VPN for torrenting. It offers P2P-optimized servers in 85 countries across the globe, has a strict zero-logs policy, and downloads torrent files extremely fast.

Proton VPN also has its own helpful torrenting guides, showing you how to: bind your BitTorrent client to the VPN, enable NetShield (Proton VPN’s malware blocker), and set up port forwarding on Windows, macOS, and Linux.

However, it just misses out on being one of our favorite VPNs for torrenting due to its slightly smaller overall server network.

Sadly Proton VPN’s free version doesn’t support torrenting traffic at all. If that’s what you’re looking for, you’ll have to subscribe to the paid version.

Fast P2P Speeds

To test Proton VPN’s file-sharing speed, we downloaded a 1GB torrent file while connected to a nearby Proton VPN server. All testing was carried out using qBittorrent with a fixed 10MiB/s broadband connection to ensure a controlled testing environment.

We timed how long the file took to download and recorded the average bitrate. This test was then repeated multiple times to find the average download speed.

While using our New York server, our speed dropped from 10MiB/s to 9.7MiB/s. This is extremely fast for a VPN – though there are a couple competitors that outshine Proton VPN.

Here’s a quick comparison of the top-rated VPNs for torrenting versus Proton VPN:

	Average Bitrate (10MiB/s connection)	Time to Download 50GB Torrent File
No VPN	10MiB/s	1 hour 19 minutes
PIA VPN	9.6MiB/s	1 hour 23 minutes
Astrill VPN	10.0MiB/s	1 hour 19 minutes
ExpressVPN	9.4MiB/s	1 hour 24 minutes
Proton VPN	9.7MiB/s	1 hour 22 minutes

A Trustworthy No-Logs VPN

Proton VPN is one of the most private VPNs we’ve ever tested. It can be trusted to hide your real IP address and online activity from your ISP while torrenting.

There’s no record of where you signed in from, how long you were logged in, or what you accessed.

Strong Encryption & Security Features

Proton VPN has a modern, comprehensive set of security features to protect your data and your privacy, which make it ideal for torrenting.

It supports both AES-256 and ChaCha20 encryption, depending on whether you want to use OpenVPN or WireGuard. Both VPN protocols are extremely secure and have been extensively checked by security professionals for bugs and vulnerabilities.

We tested Proton VPN’s encryption using Wireshark – a packet inspection tool. We found it successfully encrypted all our internet traffic, proving that it’s able to hide P2P activity from your ISP.

If your connection to the VPN drops, there is a risk that your real IP address could be exposed to your ISP or other torrenters in the swarm. Proton VPN includes an effective kill switch on Windows and macOS, which blocks all network traffic if your internet connection fails.

With Proton VPN’s port forwarding functionality, you can also bypass your router’s NAT firewall and create a direct connection to your torrenting client. This results in much faster P2P download and upload speeds.

P2P-Optimized Servers

Proton VPN offers high-performance servers that are specially configured for torrenting and other P2P activities. You can find them by looking for the two-arrow icon in the app’s server list.

You can connect to P2P-optimized servers in 85 server locations, including the US, UK, India, and more. This is exceptional and covers 93% of Proton VPN’s server network.

Trying to torrent on one of these servers may lead to an error message or a redirection to a different server. This is because a number of the data centers Proton VPN rents its servers from do not allow P2P traffic.

As a solution, the provider uses a ‘Stateful Firewall’ that identifies P2P traffic and re-routes it to another VPN server that does permit torrenting.

Importantly, Proton VPN assures us that this firewall works without logging any identifiable information or seeing any of the files you’re downloading.

Proton VPN Free is not a good choice for torrenting. That’s because the free version doesn’t support P2P traffic at all. According to the provider, this is to limit server congestion and prevent a decline in performance for those who really need the free service.

We tested this out ourselves and found Proton VPN Free disables the VPN connection if you try to torrent on their free servers.

When analyzing its privacy policy and audits, we found Proton VPN Free detects its torrenting activity using deep packet inspection. However, none of this information is stored by the VPN service.

If you want a risk-free way to trial Proton VPN for free, there’s a 30-day money-back guarantee on all paid plans.

Setting up a VPN for torrenting can be complicated for a beginner. If you don’t configure your connection correctly, you’re at risk of leaking your real IP address to other torrenters and your activity to your ISP.

1. Choose a Safe Torrent Client

We recommend using qBittorrent as your personal torrent client. It’s open-source, safe, and doesn’t include intrusive ads. It also allows network binding for added security.

BitTorrent is another alternative that Proton VPN has helpful torrenting guides for.

Other popular options include: Vuze, Deluge, and uTorrent. Whichever client you choose, make sure to install the app from its official website.

2. Subscribe & Install Proton VPN

Subscribe to Proton VPN and install the app on the device you’ll be torrenting on. The best device for torrenting is a Windows laptop, as they have the flagship clients for VPNs and torrenting clients.

Proton VPN costs just $4.99 per month on a two-year subscription. This isn’t the most expensive, but it’s more than PIA, which costs just $2.03 per month on a 28-month subscription.

For maximum anonymity, we suggest paying for it via cash or cryptocurrency. Using these payment methods, it would be much harder to link the Proton VPN account back to you.

3. Configure the Proton VPN App

Now you have Proton VPN installed, you should enable the security features that will protect you when torrenting. To change settings on Windows, click on the menu icon in the top left corner. On macOS, you can change settings in Proton VPN > Preferences.

4. Bind Proton VPN to Your Torrenting Client

For optimum security, we recommend binding your Proton VPN connection to your torrenting client. When you do this, you ensure torrent files will only be downloaded when you’re connected to a Proton VPN server.

Once you’ve done this, go ahead and connect to one of Proton VPN’s P2P servers.

5. Test Your Connection for Leaks

Finally you can check your VPN connection is stable and there are no leaks. To do this, simply use our IP leak test tool.

If the tool doesn’t detect any leaks, you’re ready to download torrent files while you remain connected to the VPN server.