Simon Migliano is a recognized world expert in VPNs. He's tested hundreds of VPN services and his research has featured on the BBC, The New York Times and more. Read full bio
Our top-rated iPhone VPN is ExpressVPN, with a rating of 9.6/10. In our tests, we found the app was user-friendly, connected to public networks quickly, and kept our browsing history private. It offers a 7-day free trial on iOS, and unlike the free VPNs we tried, it let us choose server locations and unblocked all popular streaming apps.
Using an VPN on your iPhone is an easy and effective way to secure your cellular and WiFi connections.
VPNs change your IP address and hide your web activity from internet service providers and mobile carriers. Our VPN recommendations for mobile even unblock geo-restricted websites and apps.
There are hundreds of free VPN apps on the App Store, but most log your activity, slow down your internet speed, or leak your real IP address. The free apps we recommend are 100% safe, and won’t cost a dime.
However, even the best free VPNs have limitations like slower speeds, limited server choice, or data usage caps.
Summary: The Best iPhone VPN Apps
Out of 61 VPNs we’ve reviewed, the best VPNs for iPhone are:
We’re fully independent and have been reviewing VPNs since 2016. Our ratings are based on our own testing results and are unaffected by financial incentives. Learn who we are and how we test VPNs.
iOS VPNs Investigated
150
Total Hours of Testing
30,000+
Test Devices
iPhone 14 Pro & iPad Pro
All the VPNs we recommend have native apps for iOS 18, 17, and older versions. They’re also compatible with iPad.
EXPERT ADVICE: Even our top-rated free iOS VPNs can’t compete with the best paid ones. For much wider server location choice, unlimited bandwidth, and unrestricted access to geo-restricted apps, we recommend using a VPN like ExpressVPN, which you can try risk-free for 30 days.
The Best iPhone VPNs Compared
The table below compares our VPN recommendations for iOS, based on their download speeds, logging policies, access to US Netflix, and more:
With its intuitive and easy-to-use app, ExpressVPN is our highest-rated VPN app for iPhone.
We particularly enjoyed the simplicity of the app’s one-tap connect button, which makes connecting to a VPN server incredibly simple.
If you’re concerned about your ISP and public WiFi networks snooping on your activity, ExpressVPN is a great solution. It encrypts your iPhone traffic with highly-secure AES-256 encryption.
Its app is easy to set up on iPhone and stands out among its rivals for unblocking the most geo-restricted streaming libraries like US Netflix and Disney+.
However, it does have a couple flaws. The VPN is expensive, and still hasn’t developed widgets for iOS, and its Shortcuts integration is subpar.
Extremely Fast Connections & Unblocks Geo-Restricted Apps
ExpressVPN’s internet speeds on our iPhone were superb. Connecting to a nearby server in the US, we experienced a download speed slowdown of just 3%.
Even more impressively, ExpressVPN maintained a very high average speed when we connected to several servers located around the world.
The VPN’s excellent speed performance is down to its proprietary Lightway VPN protocol. Not only that, but Lightway is much quicker to reconnect to a server than most other protocols.
Our tests found that Lightway is more than twice as fast as OpenVPN connecting to a VPN server. So, when you’re switching between WiFi and cellular data, you won’t notice a drop in connection.
These fast speeds are noticeable when using ExpressVPN to stream geo-restricted video content.
Not only did the VPN unblock every popular content platform we tested, including Netflix, BBC iPlayer, and HBO Max, but it did so without blurriness or buffering.
Compatible with All Apple Devices but No iOS Widget
ExpressVPN’s intuitive iOS app could not be simpler, even if you’ve never used a VPN before.
A large connection button in the center of the screen makes the app very easy to use, even on smaller iPhone screens.
ExpressVPN also encrypts your Apple Watch data, since your watch shares a network connection from the iPhone. It’s also the best VPN for Apple TV, thanks to its well-designed tvOS app.
Disappointingly, its iOS integration hasn’t been so impressive. You can open the app with Siri, but you can’t connect to a server, like you can with NordVPN and PIA.
ExpressVPN hasn’t created a custom widget for iPhone home screens. The VPN also hasn’t integrated with Shortcuts, so you’ll have to set up a Settings shortcut to “Set VPN” if you want to create one.
More Expensive than Competitors
One of the main drawbacks holding ExpressVPN back from being the perfect iOS VPN is its price, which is higher than the other paid VPNs we recommend.
However, we think that features like split tunneling, 24/7 live chat, and best-in-class privacy features make ExpressVPN worth the extra cost.
NordVPN is a very good alternative VPN to ExpressVPN, and its iOS app is well-integrated with built-in iOS features.
While it’s not as well-designed as ExpressVPN’s, or as good at unblocking streaming apps, NordVPN is cheaper than ExpressVPN on a two-year subscription plan, and it also offers multi-hop and Tor over VPN servers.
Useful iOS Widget & Auto-Connect Feature
NordVPN’s application is extremely well-integrated with iOS, and it’s the one area it comfortably beats out ExpressVPN.
We particularly loved the trusted networks feature, which automatically activated the VPN whenever we connected to any WiFi network other than our home WiFi.
We missed this feature whenever we switched back to ExpressVPN — especially during travel, when connecting to public WiFi was a frequent necessity.
NordVPN’s iOS widget is also the best we’ve come across. Using it, we were able to quickly select from 5 recent server locations right from our home screen and lock screen. You can also pause or disconnect in one tap.
NordVPN’s large widget is super convenient for switching servers from your home screen.
It’s better than PIA’s widget, which only opens the app, and ExpressVPN, which doesn’t offer a widget at all.
The VPN app also detects whether your iPhone or iPad is using light or dark mode, and mirrors the app’s theme accordingly.
Huge Server Network & Advanced Security Features
NordVPN has a huge server network which maintains very fast speeds on iOS — though it doesn’t connect as fast to servers as ExpressVPN does.
In our most recent tests, we recorded just a 5% loss in download speed when connected to a nearby server.
NordVPN has 16 city-level servers in the US.
NordVPN also comes with advanced security features to keep your internet activity private from third-parties.
There’s an effective kill switch and the VPN encrypts traffic using the ChaCha20 cipher with the secure WireGuard VPN protocol.
NordVPN is also based in Panama, a safe and private jurisdiction outside the 14 Eyes surveillance alliance.
Awkward Map Interface & Struggles to Bypass Censorship
NordVPN doesn’t have any significant drawbacks on iOS, although some smaller issues need to be resolved.
For certain, NordVPN needs to revise its map interface, which is too small to interact with on an iPhone-sized screen. Frustratingly, you can’t zoom out on the map, either.
NordVPN also isn’t reliable for bypassing sophisticated censorship in countries like China and Russia.
Despite these minor flaws, NordVPN is still an excellent multipurpose VPN. If you value customization options on iOS, NordVPN gives you the flexibility ExpressVPN doesn’t.
Excellent security settings and customization options
Convenient iOS widget & Siri shortcut
Largest network of 18,651 servers
Secure VPN servers in 50 US states
Effective MACE ad blocker
24/7 live chat support
Doesn’t unblock as many Netflix regions
Compatibility issues with other Apple products
Based in the US (FVEY jurisdiction)
No Apple TV app
Pricing Plans
$11.99/mo
$7.50/mo over 6 months
$2.03/mo over 28 months
US Netflix
Yes
Private Internet Access (PIA) is the most customizable iPhone VPN app we’ve tested. It’s a great choice for more advanced users who like to tinker with settings.
It’s also a genuine no-logs VPN, which means it doesn’t collect any connection or activity data, and has a diskless server network that regularly wipes data.
That said, the VPN may be too complicated for beginners and isn’t particularly optimized to unblock geo-restricted streaming apps.
Button Widget & Siri Shortcut
PIA has two iOS widgets on offer. We recommend the smaller widget: a simple button. Just tap the button from your home screen, and PIA connects to your last-used server.
We prefer NordVPN’s large widget because it offers multiple server locations. However, if you want something quick, PIA’s widget is a great option.
PIA’s larger widget can be used to see useful information at a glance, but it failed to connect to a server when we tapped the connect button.
We tested PIA’s small button widget (left) and custom shortcut (middle) to see which connected to servers quicker.
You can also set up your own shortcut for the homepage if you’d like to customize the button appearance. Unlike ExpressVPN, which surprisingly had a short delay from when you press the shortcut to the VPN connecting, PIA connects instantly.
You can also connect or disconnect to your most recent server with Siri voice commands. Like NordVPN, PIA also mirrors light and dark mode on iPhone.
Highly-customizable iOS App
While almost all other iOS VPN apps are limited, PIA’s app includes as much functionality as the desktop clients.
The VPN kill switch is enabled by default, and we love that the app lets you choose the encryption cipher, data authentication, and even the handshake algorithm.
PIA offers loads of advanced features.
We had fun customizing the iOS app’s home screen. You can display your favorite server locations, connection data, and even how long you have left on your subscription. Or you can completely remove all elements besides the button and your VPN server, so it’s like ExpressVPN’s app layout.
We also appreciated that PIA’s ad blocker, called MACE. It blocked 80% of ads in our tests, far more than NordVPN’s Threat Protection.
Not as Good at Unblocking Streaming Apps
Unlike ExpressVPN and NordVPN, Private Internet Access is not as reliable for unblocking streaming apps, especially Netflix.
The VPN does work with US Netflix, HBO Max, and Hulu, but not on every US server. Usually, you’ll have to try several locations until you find one that works. At the moment, the Washington DC server works well.
In terms of Netflix specifically, PIA can only access 6 regions, compared to ExpressVPN’s 18 and NordVPN’s 17.
On the plus side, the VPN’s UK London-Streaming server always unblocked BBC iPlayer in our tests, which not every VPN can do consistently.
Proton VPN is our top-rated free VPN for iPhone. We’ve ranked it higher than other free VPNs because it has no data usage limits, so you can leave it on all the time.
It’s a genuine no-logs service with strong security standards, and it’s always provided fast and stable speeds in our tests.
However, Proton VPN is not for everyone, especially streamers. In fact, the VPN’s major drawback is that it won’t unblock streaming apps.
Additionally, unlike Windscribe or PrivadoVPN, Proton VPN doesn’t allow you to choose your server location. Instead, it automatically connects to the nearest available server.
Fast But Fails to Unblock Streaming Apps
Proton VPN lets you use as much data as you want for free. This makes it the best secure free VPN that you can leave running all the time.
You won’t notice that the VPN is running, either. Our latest speed test results show that Proton VPN is an extremely fast free VPN.
On our 100Mbps test connection Proton VPN’s free app logged a mere 2% download speed loss when connected to a server close to us.
Rather than imposing speed and bandwidth caps, Proton VPN instead limits the functionality of its free plan by blocking access to streaming services.
Case in point, the free VPN has never worked with any streaming service we test for, including US Netflix, Disney+, Hulu, and BBC iPlayer.
Secure & Private Free iPhone VPN
Proton VPN free has a strict no-logs policy and 256-bit encryption to protect you online – same as the paid version.
It outperforms all other free VPNs like Windscribe, Hide.me, and PrivadoVPN when it comes to privacy.
Additionally, Proton VPN is based in Switzerland, which is a country with strong privacy laws and isn’t part of the 14 Eyes alliance.
No VPN app is perfect, but Proton VPN’s open-source apps are regularly audited by third-party experts. Importantly, Proton VPN publishes these audits and promptly fixes any vulnerabilities found in these checks.
Proton VPN Free doesn’t collect any additional data compared to its paid version.
No iOS Widget & Small Server Network
Proton VPN’s iOS app is rather basic and would benefit from a redesign.
The application is perfectly functional, but the lack of graphical elements as well as the overuse of lists and map view are starting to look dated.
We’re disappointed the VPN doesn’t offer a widget for iOS. But Proton VPN does support Shortcuts if you want a quick button on your home screen.
Proton VPN only has free servers in 5 locations: the US, the Netherlands, and Japan, Poland, and Romania.
Unfortunately, you can’t manually choose a server location — the app automatically connects you to the nearest available country.
Unblocks UK Netflix, Disney+ & other streaming apps
Servers in 10 countries
Includes Shortcut for iOS
Unlimited simultaneous connections
10GB monthly data usage limit
Faulty iOS widget
Slower than competitors
Buffering while streaming
Doesn't work with US Netflix
Data Cap
10GB per month
US Netflix
No
Windscribe is excellent free VPN for unblocking streaming apps on iPhone. Currently, it works with UK Netflix, BBC iPlayer, Hulu, Prime Video, and more.
The VPN’s free application is highly integrated with iOS: it comes with a widget option, and a huge selection of security features.
If you want an advanced VPN without paying a cent, Windscribe is one of the very best options. But, it’s 10GB monthly data cap is very limiting in our experience, which is why we ultimately prefer Proton VPN.
Our Favorite Free VPN for Streaming on iPhone
After regularly testing 61 VPNs, we found that Windscribe is one of the most reliable free VPNs for streaming on iPhone.
The VPN unblocks many streaming apps including UK Netflix, BBC iPlayer, Max, and Disney+.
Most other free VPNs we tested reserve streaming functionality for the paid plans, so it’s refreshing for Windscribe provide this for free.
There are some downsides to streaming with the free version of Windscribe, though.
Firstly, it no longer works with the US Netflix library, and despite registering fast download speeds in our tests, we experienced occassional buffering when streaming video.
Flawed iOS App & Faulty Widget
At first glance, Windscribe iOS app seems easy to navigate. But it’s got some considerable flaws.
The home screen has a simple button and displays essential information, like your server location and IP address (which can also be blurred for privacy).
But Windscribe’s free servers are mixed in with the paid servers, making it frustrating to scroll through the list just to find them.
Many other free VPN apps offer a dedicated tab for free servers, streamlining the user experience.
The app’s small UI elements are also not well-optimized for smaller screens.
Toggling between server tabs is challenging and requires precision, which is unusual for a top-tier VPN app.
Windscribe Free connected to its New York server.
Disappointingly, we couldn’t get the iOS widget to connect to a server on our iPhone 14 Pro. Instead, it would simply open the app. When we did connect via the app, the widget wouldn’t update to show the connection was established.
We did get a custom shortcut to work occasionally, but similarly to ExpressVPN, the device was slow to respond compared to the main app. We also saw a few error messages connecting in this way.
Restrictive 10GB Monthly Data Limit
There is one major drawback to Windscribe Free, which concerns its monthly data usage limit policy.
If you create a free account, using your email and password, the service raises your free data allowance from 2GB to 10GB per month.
You can further extend it to 15GB by tweeting a promotional link for the company. Sadly, 15GB still isn’t enough. It roughly equates to only six hours of HD video streaming.
That said, it should be enough for encrypting public WiFi networks and occasional streaming, and is far more than you’ll get with some other options, like TunnelBear.
Since 2016 we’ve investigated over 100 iOS VPN applications, many of which turned out to be unsafe to install and use.
Of the secure apps we identified, some popular VPN apps simply weren’t as good on iOS as we expected. Some were lacking features, others had unintuitive app design.
We tested Surfshark’s iOS app to determine whether it’s good enough to recommend.
Below is a selection of popular VPNs for iPhone that fell short of the mark:
Surfshark
Surfshark’s iOS app is modern, but we find it overly cluttered for everyday use, especially if you want to quickly turn it on for public WiFi networks. The home screen has just too much going on; there’s tabs for static IPs, multi-hop, some recommended servers, recently used servers, dedicated IPs, and a quick connect option.
During tests, we also found Surfshark is the slowest VPN to connect to servers on iOS — and by a huge margin.
Surfshark takes a lot longer than other VPNs to connect to a nearby server on iOS.
CyberGhost
Similar to Surfshark, CyberGhost is another VPN with inconsistent speeds on iOS. We’re disappointed to see its speeds have worsened over the years, especially on long-distance connections. In addition, we don’t like that it’s missing split tunneling on iOS, the OpenVPN protocol, or that its server list isn’t organized into continents.
Besides these annoyances, its iPhone app is relatively intuitive and has other great features like dedicated IP and a customizable trusted network feature for public WiFi. There’s also a smaller packet mode, which decreases speed loss and data consumption.
CyberGhost just misses out on our top picks for iPhone.
IPVanish
The design of the IPVanish iOS application is not as intuitive as we’d like. For example, country and city-level servers aren’t split into separate continents for easy navigation.
IPVanish’s iOS app is also missing some key features like IPv6 leak protection and the OpenVPN protocol.
IPVanish doesn’t match its competitors when it comes to iOS integration.
It has per site split tunneling, meaning you can choose websites in your browser to bypass the connection, but you can’t choose specific apps to bypass the VPN connection.
Many free iOS VPN apps earn money by collecting user data and selling it to third-parties. This might include your IP address, device information, browsing activity, and more.
Since 2021, iOS apps are required to ask permission to track you across other apps and websites for targeted ads.
Hotspot Shield Free asks users to allow ad tracking on iOS.
We tested 20 popular free iPhone VPNs and found only 15% (3 VPNs) respected ad tracking choices.
Shockingly, 80% shared real IP addresses with advertisers before asking for permission to allow ad tracking.
Here’s a brief summary of our test results:
Based on our findings, our view is that many free VPNs in the Apple App Store are unsafe and too risky to use.
Limitations of iPhone VPNs
An iOS VPN is an excellent tool to enhance your internet security and privacy on your iPhone.
However, VPNs come with certain limitations that all iPhone users must know about. Below are the main drawbacks of VPN software for iPhone and iPads.
1. Doesn’t Protect Against iOS Vulnerabilities
Sadly, iOS has some known native security and privacy issues. A VPN cannot bypass many of these.
Here are some of the most concerning iOS issues you should know about:
iPhones leak traffic to services like Maps and iCloud outside the VPN connection. There is no solution for this vulnerability.
TunnelCrack: This is where a malicious website can instruct the device to send traffic outside the VPN connection. There is also no solution for this attack on iOS.
Apps can instruct your device to send traffic via cellular data, even when connected to WiFi. To fix this, turn off cellular data when connected to WiFi.
VPNs don’t fully protect against web trackers, cookies, and browser fingerprinting. Also, logging into web services like your email provider reveals who you are to them.
3. Doesn’t Protect You from Malicious Websites or Apps
Most high-quality VPNs offer malicious website detection on desktop, but only a few extend the feature to iOS apps.
4. Doesn’t Increase Your Internet Speed
In fact, most VPNs will decrease your speed somewhat. The only exception is when your ISP or mobile carrier throttles your internet connection.
How We Tested & Chose the Best VPNs for iPhone
With so many VPN apps in the iOS App Store, we created a VPN testing and rating methodology to ensure we only recommend the very best iPhone VPN apps.
In the table below, we summarize how the best iPhone VPNs performed in each of our testing categories, as well as their overall rating:
Below, we’ve listed a detailed explanation of the attributes we analyze when rating the best VPNs for iPhone:
1. iOS App (25%)
Test Conducted: We personally tested each VPN’s iOS app and recorded our experience with it. We also tested VPN widgets, Siri, and Shortcuts integrations.
Why It’s Important: An intuitive app with seamless iOS integration makes for a better experience.
Optimal Results: A well-designed iOS app that offers tailored features for iOS.
2. Apple System Integration (20%)
Test Conducted: We test every VPN on the full range of Apple devices. In total, we test the VPNs using an iPhone 14 Pro, an iPad Air, a 27-inch Mac (Intel), a MacBook Air (Apple Silicon), and an Apple TV 4K.
Why It’s Important: Well-designed and integrated VPN apps makes for a seamless VPN experience across the entire range of your Apple devices.
Optimal Results: Well-designed VPN apps for Apple products, including for Apple TV and a Universal app for macOS.
3. Privacy (15%)
Tests Conducted: We read each VPN’s privacy policy and noted what data they collect and for how long. We also take into account whether VPNs use diskless servers and a VPN’s jurisdiction.
Why It’s Important: Some free iPhone VPNs are subsidized through advertising and data sharing partnership. They collect sensitive data, such as your IP address, timestamps, and websites you visit, which can be used to identify a user.
Optimal Result: No-logs policy verified by real-world events, transparent ownership, privacy-friendly jurisdiction, and diskless servers.
4. Speed (15%)
Test Conducted: Performed in-house speed tests to assess each VPN’s download and upload speeds, as well as ping times.
Why It’s Important: Fast connections allow you to browse, download, and stream content at maximum resolution, no matter whether you’re using WiFi or cellular data.
Optimal Result: Less than 10% download speed loss when connected to a local server.
5. Streaming (15%)
Test Conducted: We tested each VPN with 97 global streaming services like Netflix, BBC iPlayer, Hotstar and more. We continually conduct these tests to determine a VPN’s reliability with any given streaming platform.
Why It’s Important: Our favorite VPNs work with geo-restricted streaming services, providing you access to movies and TV you otherwise wouldn’t be able to watch.
Optimal Results: A VPN that consistently bypasses geo-blocks on more than 10 Netflix libraries, Max, JioCinema, Hulu, BBC iPlayer, and more.
6. Security (10%)
Tests Conducted: We tested each VPN for security features, noting whether they offer WireGuard or OpenVPN protocols and ChaCha20 or AES-256 encryption on iOS.
Why It’s Important: Many VPNs in the App Store are actually insecure proxies that don’t provide encryption. Robust security is essential for establishing an encrypted VPN connection and preventing the monitoring of your activity. Subpar security measures could expose you to data breaches and cyberattacks.
Optimal Result: A VPN with WireGuard or OpenVPN protocols, strong data encryption, an effective kill switch, and no known vulnerabilities.
Data Cap Penalty
Almost all free VPNs come with a data cap. Like with most limitations of free VPNs, this is imposed to encourage you to upgrade to a premium subscription.
If you choose an iPhone VPN we recommend that has a data cap then you’re going to be restricted in terms of just how often you can use it, and what for.
If you do a lot of streaming on the go, or if you want to leave your VPN connected while using the WiFi on a long train journey or flight, then a small data cap can be a serious inconvenience.
That’s why we apply a penalty to the VPN’s final overall rating for iPhone based on its data cap:
Unlimited bandwidth: No deduction to the overall rating
10GB per month: -20% to the overall rating
500MB per day: -25% to the overall rating
5GB per month: -30% to the overall rating
1GB per month: -35% to the overall rating
200MB per day: -40% to the overall rating
500MB per month: -50% to the overall rating
FAQs
Does an iPhone VPN Use More Mobile Data?
You will use more data using an iOS VPN than you would if you were browsing the internet without one.
Our research into VPN data usage revealed mobile data consumption can increase by 4%-20% when you use a VPN, depending on the VPN and protocol you use.
4%-20% consumption may not sound like a lot, but over time it can add up quickly.
If you’re about to reach your data limit, or if you’re traveling abroad and paying roaming charges, consider switching to a lower-consumption VPN protocol like WireGuard or IKEv2.
Does an iPhone Have a Built-in VPN?
The iPhone comes with great native support for VPNs. VPN is included as a prominent toggle in the Settings app, from which you can manually configure an IKEv2/IPSec and L2TP/IPSec connection.
Although this saves space on your iPhone, as no third-party app is required, it doesn’t work with OpenVPN or WireGuard, it doesn’t include a kill switch, and you’ll still need to subscribe to a VPN service.
We’re glad to see Apple support VPN technology within iOS, but it’s still worth downloading and installing a VPN from the App Store.
Is iCloud Private Relay the Same As a VPN?
iCloud Private Relay is a feature that first appeared in iOS 15. It works more as a proxy service and not a fully-featured VPN.
Here are the key drawbacks of using iCloud Private Relay compared to an iOS VPN:
It only works in the Safari browser. Any internet traffic sent outside of Safari, such as on Google Chrome or FaceTime, is not encrypted or anonymized.
It’s slower. iCloud Private Relay sends internet traffic through two separate servers. In turn, speeds are noticeably slower compared to a VPN service, which usually only uses one server.
You cannot change your virtual location. iCloud Private Relay provides you with an IP address from the country you’re located in. As a result, you won’t be able to bypass any geo-blocks, such as accessing US Netflix from outside America.
Overall, iCloud Private Relay is a fine choice for casual users who want more privacy online. However, for users who want the fastest experience with more features, a top iPhone VPN is the better option.